When life gets hectic, what’s usually the first thing to go?
Health and fitness in all its forms; physical, mental, spiritual, nutritional, and emotional, tossed out the door.
But that’s the exact opposite of what should happen.
You as a priority should be what happens. The importance of self-care for providing an uplifting lifestyle that allows you more ease, fun, and joy in your life should never be underestimated or put on the back burner.
You are your biggest asset. I want you to get that in your head because it’s the truth.
Your health matters… a lot. The more you give to yourself, the more you are able to give to those you love.
And that’s why challenges.
Unfortunately, “getting healthy” is most often placed on the back burner due to the biggest excuse I hear, “I’m too busy”. After my own near death experience, I refuse to let that excuse take you down.
That’s why felt compelled to come up with an interesting way of engaging you to start taking better care of yourself and enjoy the process of creating winning lifestyle habits for yourself. We all live busy lives so this concept is designed so that you don’t have to take a whole lot of time out of your day to take a better care of yourself.
Good health is your key to energy, vitality and to choosing to spend your days being able to what it is you want to do.
Good health is what gives you an edge and the ability to keep up with the demands of your successful and busy career, your family, social life, and doing all the things you love to do.
It provides you with the energy to keep going strong as you build your dream – your vision for the life you want for yourself and your family
When you don’t pay attention to your health, just like a car leaking oil, it might take a while but at some point, it’s going to come to a grinding halt. You may be feeling the leak right now.
So, your health is not a luxury to be taken for granted, although unfortunately, most people do just that.
DON’T BE MOST PEOPLE
My business is helping busy women create winning lifestyle habits so they can live fully and fearlessly and live the life they want.
I will help you create winning lifestyle habits that will save your health, your relationships, your marriage, your kids, and your life.
I’m going to do that by providing you challenges in the following categories; Physically, Emotionally (mindset), Intellectually, Spiritually, Nutritionally, and through LifeStyle challenges.
Because having good health is not an accident. You have to make it happen on purpose. The only way to make it happen is by getting very intentional about what it is you want to make happen. So, if you want to get healthy, you have to focus on your health.
As a successful woman, you already know this life maxim or you wouldn’t be where you are today, and you wouldn’t be here right now.
Where focus goes, energy flows
When something is out of alignment with your health, it shows up in all areas of your life. Whether it be that you need to lose weight, you feel tired all the time, or have some chronic health issue you’re having to deal with, there is always something you can do about it… ALWAYS!
That’s why I created GiveMeMyChallenge.com. It’s a site full of short bite-sized challenges to help you create the winning lifestyle habits that you can easily incorporate into your life in order to live that joyful fantastic life you want. And hopefully, you’ll have a heck of a lot of fun doing it!
There’s no need to feel like you have to do everything at once – that’s just overwhelming and sets you up for failure. Achieving good health is a marathon, it’s a life-long pursuit filled with short sprints and that’s what GiveMeMyChallenge.com provides.
Challenges in the varied areas of your life that you feel are lacking which will help you reach your health goals, one challenge at a time. This is the way to create winning lifestyle habits for yourself that are quick, simple, easy to do, interesting and even enjoyable.
That’s how we do health here at GiveMeMyChallenge.com
Here are just a few of the 7-day challenges to help you improve your life that you’ll find here:
- 1-Minute of pushups
- 1-Minute plank
- Learning numerology
- Going Raw – how to incorporate raw into your life
- Organizing your kitchen
- Getting restful sleep
- Listen to podcasts you never knew existed (they just might blow your mind)
- Learn how to make your own non-toxic beauty and personal products
This is an ever-growing list as this website continues to expand and incorporate the challenges you need, want and request.
When it comes to your health and your self-care, excuses are not your friend – creating healthy lifestyle habits for yourself is.
I’m going to help you do that. Because that’s what I do and I am outstanding at it!
You’ll gain knowledge, winning lifestyle habits, and mindfulness to create a fantastic life for yourself immediately!
This is a very unique and valuable service for which I could easily charge upwards of $35 a month, but that’s not my goal. My goal is to keep you focused on creating those winning lifestyle habits for yourself so that you can live the life you want and desire – and I want you to have a vested interest in doing so. That’s why it’s a member supported site so all you’ll pay is less than two cups of coffee a month.
It’s time for you to get in the business of prioritizing yourself.
You ready to take back your power and challenge yourself to better healthy lifestyle habits that lead to the life you want?
See you on the inside!
Until then, Be your biggest cheerleader, Be your biggest Fan!
Because no one can love you more, take better care of you, or will take you higher, than you.
P.S. Do you want to challenge people to create winning lifestyle habits? Do you have a unique skill or talent that you’d like to share with this community? Or have you faced a health challenge and overcome? If so contact me to collaborate and get featured as a Challenge Leader or get interviewed and celebrate your success with the community. Let’s inspire others to reach high, dig deep and become the best person they can be!